Pole Fitness Henley 20 mins away
Classes and Courses
At Pole Fitness we’re mad about pole! I have 18 years experience teaching pole and my teachers have a minimum of 5 years.
We teach pole fitness to students from Henley, Windsor, Maidenhead, Marlow, High Wycombe, Taplow, Burnham, Slough, Bracknell , Maidenhead, Burnham, Slough, Uxbridge and anywhere on the Bucks/ Berkshire borders.
At Pole Fitness, we run two different level courses each evening, every 6 weeks, meaning you can continue to pole with us long as you like, and I’ve been teaching some girls, well over 10 years! Courses have been specifically designed for safe progression and fun.
All Pole Fitness courses are run over six weeks and each class lasts for 1hr 25mins; allowing adequate time for a targeted warm up & cool down, in turn this reduces injury . I do not mix levels, and as the class is longer it gives you more time on the pole . More time on the pole is always best in our book.