polefitness@yahoo.co.uk      0796 904 1171

 
Welcome | About Me | Courses | Meet the Girls | FAQs | News | Parties | Hire a Dancer | Links
 

Welcome

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At Pole Fitness we provide a fun and challenging approach to pole dancing in a welcoming and professional environment. 

Pole dancing is a sport that combines many different forms of exercise from dance to gymnastics, acrobatics to strength training. 

All classes at Pole Fitness are taught by our fully qualified instructors who will motivate 
and encourage you to achieve your own fitness goals through pole dancing. Whatever your age, size, shape or ability - let us help you achieve your fitness goals!

We teach Pole Dancing for fitness In Windsor and Burnham.

Hiring The Studio

Click here For Studio Hire and more info on studio location

Our classes are 1½ hr long and include a targeted warm up and cool down to make sure you get the best benefits from your experience.

The Benefits of Pole Dancing

• Burns calories
• Sculpts and tones muscle
• Builds confidence and self esteem
• Increases flexibility
• Have a great workout in a fun, social environment

Teaching takes place 7 days a week at times to suit you.

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Welcome | About Me | Courses | Meet the Girls | FAQs | News | Parties | Hire a Dancer | Links